The amount of training hours have decreased. Fewer is more. The most important thing is to totally recover until Sunday to be absolutely rested at the start line. Just two more nights and one day until the Ironman Switzerland is going to take place in Zurich. It's gonna be long day. 3.8k's in the water, 180k's on the bike and 42.2k's in my running shoes are wating for me. Don't wanna speak about finishing time, just start and give my best as long as I'm on my way.
I'm gonna start at 7 a.m. and probably will be running along the lakeside of the Lake Zurich around 1.30 p.m.Would be nice to see somebody of you there and you may push me to go a bit faster...
Have a nice weekend.
Sandro
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